Own Your Hip pain is a personal project inspired by my lived experience with hip pain and the long road to recovery. Having faced the physical and emotional challenges first-hand, I know just how overwhelming and isolating this journey can feel—especially for younger patients.

Through this project, I’m committed to offering genuine advice, relatable insights, and unwavering support. My approach is grounded in honesty and empathy, with the hope that by sharing my own story, you’ll feel better equipped to navigate yours. Whether you’re preparing for surgery, adjusting to life after a hip replacement, or simply looking for reassurance, my goal is to help you take ownership of your pain and make empowered decisions that improve your quality of life. 

Please feel free to contact me, I would be delighted to hear from you.

Jak